Dr Freya has worked as a psychologist in Singapore for more than four years. She is from England and offers therapy online in English. She tailors each session to the needs of her client, drawing on tools from different psychological disciplines including Cognitive Behavioral Therapy, the humanistic approach, mindfulness-based therapy, Gestalt therapy and
She is also a qualified yoga teacher and has completed courses in Buddhism and Meditation. She has supported clients with a range of issues such as
, sexual compulsion, alcohol compulsion, depression and self-esteem.
Dr Freya aims to teach her clients self-compassion and resilience, as she believes these are the cornerstones to having positive mental health. She believes everyone has the capacity to flourish and find passion in life and offers a warm, non-judgmental space to encourage and cultivate this.
Who I work with
- Anxiety Therapy
- Compulsion Treatment
- Depression Counseling
- Eating Disorder Recovery
- Trauma Recovery
Client testimonials
Dr. Freya helped me work through a burn-out and anxiety & self esteem issues with EMDR therapy. She is a wonderful psychologist, making me feel comfortable and safe and the sessions with her have helped tremendously. The impact of EMDR has been really positive and instant on the way I view and feel about myself. I would say the sessions with her have been a breakthrough for me, as she wasn't the first psychologist I have engaged.
Thank you, Freya, for helping me clarify and sort through traumatic recent events. I very much needed a safe place to come for counsel and reassurance, also objective insight. You have gently helped me to question and reframe some maladaptive assumptions of myself. I look forward to getting stronger and building more self-belief.
Therapy with Freya has been very instrumental in helping me to understand where my issues are rooted in and how I may overcome them. She is patient and compassionate, and I felt very safe sharing my thoughts with her. I would highly recommend anyone to pay her a visit if you would like to improve their way of life!